Healthy recipes – made from unprocessed raw materials, not containing wheat, sugar, animal products, preservatives or food coloring.

Workshops and lectures for companies, organizations, kindergartens, parenting groups, and anyone wishing to expand their knowledge of healthy nutrition.

The transition to a healthy diet begins with a menu analysis. At a counseling and diagnostic session you can get a full and detailed program. for further reading click the link

What to Eat, What is Healthy, Recipes and Inspiration As part of weekly texts on Whatsapp teaches you step by step what really is right to put in your daily menu. For details and registration

Patients and workshop participants who chose to share their personal stories or experiences.

Attention disorders, diabetes, cholesterol… Let’s discover natural ways to achieve balance with articles, tips and recommendations

Snacks are sweet, fast, tasty and easy to prepare, which can be prepared together with children. Gluten free, no animal products and no processed sugar… Did we mention its Healthy already?

Pralines, salad, energy balls and more in Videos