סלט קינואה ירוקים וטמפה

The perfect dish: Green Quinoa and Tempeh Salad from the Yoga House – straight from Koh Phangan. I ate this dish this week at the Yoga House in Koh Phangan. I fell in love with it, and Dalit, the owner, was on board with filming a video at her amazing center. Dalit, a yoga teacher, and her partner Ishai, who comes from the field of yoga, moved to live in Koh Phangan more than 8 years ago and were among the first to open a very special center here, offering workshops in the field of spirituality, yoga classes with accommodation. Over time, Dalit also developed a menu that would suit the vibe of the place, with vegetarian, vegan, and gluten-free options. They pay great attention to the dishes at the place, the dishes and the sauces are without white sugar, usually, it will be sweetened with coconut or dates. Dalit, by the way, revealed to me that most soy products in Koh Phangan contain gluten, so she prefers to use Tempeh made from soy, which is much healthier, digests better and contains more nutritional values. Tempeh, for those who are not familiar, is actually soy that has undergone fermentation by fungi, so it’s a product that’s also great for the digestive system. (In Israel, you can purchase quality Tempeh from a website called Tempeh Israel). This recipe is in the special menu, and it’s tasty, satisfying, precise, contains just about everything needed in a meal, protein, antioxidants, fibers, iron, calcium. And it’s quite simple to prepare, you’re invited to watch the video, and to drop by when you visit Koh Phangan, watch until the end and you’ll understand how beautiful it is here at the Yoga House. What’s needed for Dalit’s salad:”